How online coaching works

Ready to unlock your running potential? At Easy Pace Run Coaching, we offer personalised online coaching tailored specifically to your lifestyle and timeframes. Discover a structured path to sustainable improvement without the overwhelm.

Our structured approach

Our coaching philosophy is built on clear, progressive steps to help you achieve your running goals, whether you're just starting or looking to conquer your next distance. Here's how we support you every step of the way.

Personalised training plan

Receive a custom training plan, meticulously crafted to fit your unique abilities, goals, and schedule, delivered straight to your Final Surge app. No generic programmes, just smart, progressive training.

Weekly feedback & adjustments

Stay on track with regular, detailed feedback on your progress. We analyse your runs and make timely adjustments to your plan, ensuring it evolves with you and your body.

Ongoing support

You're never alone on this journey. Benefit from direct contact with your coach, offering encouragement, answering questions, and reinforcing your training, paces, and what's working well for you.

Beyond generic plans

Tired of one-size-fits-all training? Easy Pace Run Coaching offers genuine one-on-one support with direct contact to your coach, providing the flexibility needed to integrate running into your busy lifestyle. We're here to reinforce your training, celebrate your paces, and ensure what's working keeps working.

Flexibility and balance for your life

We understand life gets busy. Our coaching adapts to your schedule, ensuring your training is sustainable and never overwhelming. We build plans that fit your life, not the other way around, perfect for beginner and intermediate runners in Melbourne, Australia, and beyond.

Structured, supportive, successful

Our philosophy centres around consistency, smart progression, and mastering easy pace running as the foundation of performance. We're structured, progressive, supportive, science-informed, and committed to your sustainable improvement as a runner. We're not about 'smash yourself every session' – we're about smart, long-term gains that truly elevate your running journey.